Understanding your Body Mass Index (BMI) is a simple yet effective way to assess whether your weight falls within a healthy range in relation to your height. The BMI calculator helps you estimate body fat and identify potential health risks linked to being underweight, overweight, or obese. This BMI calculator is for adults 18 and above.
| BMI Category | BMI Range |
|---|---|
| Underweight | Below 18.5 kg/m² |
| Normal (Healthy Weight) | 18.5 – 22.9 kg/m² |
| Overweight | 23.0 – 27.5 kg/m² |
| Obese | Above 27.5 kg/m² |
*These BMI ranges are for Asian population
Note: BMI does not distinguish between fat and muscle, and results may be less accurate for athletes, children, and elderly.
Find a DoctorType 2 diabetes is increasing rapidly in South Asia. This Diabetes Risk Calculator is designed for the Asian population to help estimate your risk.
| Diabetes Category | Risk Score |
|---|---|
| Low Risk | 0 - 6 |
| Moderate Risk | 7 - 15 |
| High Risk | 16 - 24 |
| Very High Risk | 25+ |
Note: This tool is a guide, not a diagnosis. South Asians are genetically more prone to insulin resistance.
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